Event Calendar

Events for Saturday, October 2, 2021

12:00 PM - 12:00 AM
Diamond Strength Fitness is a ladies only fitness center catering to women between 30 and 60 beginners and intermediates. Classes offered are: strength and cardio core, we train with weights, any size you choose and body weight. We play card games, workout in circuit, roll dice and follow along class. I am here to help if you simply want to just move, lose a little or a lot of weight and enjoy working out with like minded ladies. I keep classes small to focus on you, safety and proper movement is key to staying injury free and having an EPIC experience. You don't need to be in shape or skinny to join a ladies gym, here we work towards our own individual goals, I am there to coach you along.
Come check me out, I am excited to meet you.
Michelle Kitchen
FB @ DiamondfitnessParma

6690 Pearl Rd., Parma Hts 44130
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